Stay strong. Stay capable. Stay independent.

Helping you build, protect, and secure your strength and independence through semi-private small-group training in studio or the matching programs online.

Boutique by design.

Small groups mean you get the coaching and attention you actually need, with progressive work that fits your abilities.

Feel good from the inside out.

Training that fits real life, especially for those over 40.

Built on principles that last, not current trends.

For people who want to stay strong, lean, and secure lasting independence even in their later years-
while feeling confident in the body they're building now.

Hi, I’m Sarah! Coffee lover, mom of two teenage boys, and founder of Just That Fit in Grosse Pointe Woods, Michigan.

I’ve been in the fitness and nutrition industry for over 25 years. First and foremost, I love what I do! I am passionate about fitness and have earned numerous prestigious certifications including wellness, lifestyle, and nutrition through Harvard University Medical Schools executive program.

3 Ways To Work With Me

Experience Just That Fit programming in-person or online.

Online App Membership

Train with Just That Fit from anywhere, on your time.

The same workouts we program in-studio delivered right to your phone through Trainerize with the option to train with us live virtually.

Keep track of your workouts, progress, and nutrition through your daily fitness calendar.

In-Studio Small Group Training Membership

Everyone follows the same progressive programming. Because the groups stay small (no more than six), you get coaching attention, form checks, and modifications that fit your abilities.

Boutique by design. You’re not lost in a big class.

In-Studio Custom Training

A fully individualized program built specifically for you.

This is a high-touch option for clients who want a plan designed around their exact needs, schedule, and goals rather than the shared small group scheudle and programming..

These spots are limited.

How It Works

CHOOSE YOUR PATH

1. Train locally with a Just That Fit Coach in groups up to six members.

2. Join through our app to access the same Just That Fit workouts and progressive programming.

3. Want a fully individualized plan instead? You will be directed to book a complimentary discovery call.

STAY CONSISTENT

Consistency is what builds a strong, lean body and the ability to keep living well for years to come.

Follow the plan, show up, and let the progressive work do its job where you are in the studio or online.

SIGN UP

Ready to feel strong and capable?

You don’t have to feel stuck.

Hit the Get Started Now button to take the next step toward the body and independence you desire.

Successful Clients

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Years of In-Person Experience

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Focused on What Works

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Results Driven

Hear what my clients are saying…

After not working out for a couple years, I was on the hunt for a coach. Sarah has helped me get back into my groove after 3 kids. Her programs are great- whether you are a beginner or novice. She is truly passionate about what she does. You feel it every time you meet with her! I look forward to the future!

IRENA S.

Throughout the past year, Sarah has kept me motivated throughout my weight loss journey. She has helped me make proper nutrition adjustments when I was struggling to make my new fitness lifestyle and diet work together! I am so glad I have her to help me achieve my goals!

Marianne R.

I recently started training with Sarah after several years trying different training systems and trainers. There were pieces of each system that worked but my training programs were never quite right. I would get results but lose mobility due to soreness and doing exercises incorrectly, or gain mobility but lose strength. Sarah was able to strike the right balance of strength and mobility. I am stronger, have greater mobility, better definition and a stronger core all thanks to the training programs and support of Sarah and Just That Fit training. It is a life changer!

CORTNEY

If you are looking for a trainer that cares about you and your health journey—Sarah is the perfect fit! Her workouts are expertly written and very challenging, and she always checks in to make sure things are going well. She is committed to you and your progress and will do what it takes to help you get there. I saw a lot of changes in my body that I had never seen – from just a few weeks of workouts and some nutrition changes (nothing too restricting regarding nutrition – it was very sustainable which Sarah is all about). I highly recommend working with Sarah!

Grace O

I cannot say enough good things about Sarah! Not only is she knowledgeable and savvy when it comes to health and wellness but she shares information and teaches in such a compassionate way. She is kind, supportive, and the best cheerleader a person can have when they are making changes big or small! I am so grateful for the work we’ve done together!

Laura S

Working with Sarah has been an absolute game-changer. She's not just a trainer; she's a coach, a motivator, and a friend in your fitness journey. What sets her apart is her incredible understanding and flexibility. She really cares about her clients and makes it a point to truly get to know you, which allows her to tailor your routine to fit your unique needs and adapt her coaching style to ensure she’s motivating you in the most effective way possible for you.

I always look forward to our weekly calls, knowing there's no fear of judgment if I "mess up." Instead, she's always there to point out the wins and celebrate every bit of progress, no matter how small it may seem to me. She's been my anchor through a challenging weight loss journey, creating a program that's been the only thing that's worked for me. I can't thank her enough for being the guiding light on this path to a healthier, happier me.

Rachael